2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib

2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib

Emma Scheib of Simple Slow Lovely shares a better and more ethical approach to decluttering your home Episode 2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib Emma i...

17 Loka 202210min

2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb

2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb

Steve Kamb of Nerd Fitness shares The Lord of The Rings guide to getting sh** done.  Episode 2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb Steve Kamb started exercising back in ...

16 Loka 202210min

2521: High-Temperature Searches by Colin Wright

2521: High-Temperature Searches by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on high-temperature searches. Episode 2521: High-Temperature Searches by Colin Wright Colin Wright is a professional author and international speake...

16 Loka 20229min

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

Krista O'Reilly-Davi-Digui of A Life In Progress talks about living fully each day Episode 2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi...

15 Loka 202212min

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

Joshua Fields Millburn shares nightmares of a perfectionist Episode 2519: Nightmares of a Perfectionist by Joshua Fields Millburn Joshua Fields Millburn & Ryan Nicodemus write about living a meaningfu...

14 Loka 202211min

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

Anthony Ongaro of Break the Twitch helps you get your habits back on track after time off Episode 2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro After years of impulse spending...

13 Loka 20228min

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

Jovell Alingod of Dig to Fly shares 4 steps to conquer self-sabotage Episode 2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod Karl Staib is an author that seeks out growth at every turn. It's ...

12 Loka 202210min

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

Allison Carmen shares two short posts covering how to understand anger and how close you are to happiness Episode 2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allis...

11 Loka 202210min

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