2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2093: [Part 1] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home

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Mia of She Dreams All Day talks about how to be more productive when working from home. This is part 1 of 2. Episode 2093: [Part 1] How To Be Productive When Working From Home by Mia of She Dreams All...

3 Syys 20218min

2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions

James Altucher tells us how to identify our strengths and weaknesses Episode 2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions James Altucher is an...

2 Syys 20218min

2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson

Richard Paterson of Think Less and Grow Rich talks about the distinction between thoughts and thinking. Episode 2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richar...

1 Syys 20219min

2090: Six Helpful Steps to Follow When You’re Stressed Out & Frazzled by Ingrid Y. Helander on Stress Management

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Ingrid Y. Helander shares 6 helpful steps to follow when you're stressed out and frazzled Episode 2090: Six Helpful Steps to Follow When You’re Stressed Out & Frazzled by Ingrid Y. Helander on Stress ...

31 Elo 202112min

2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On

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Joshua Fields Millburn of The Minimalists shares 13 overrated virtues Episode 2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On Joshua...

30 Elo 202112min

2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress. Episode 2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon Geor...

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2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom

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Sarah Kathleen Wilson with No Sidebar gives you 5 ways to create mental space Episode 2087: 5 Ways to Create Mental Space by Sarah Kathleen Wilson of No Sidebar on Overcoming Fear to Create Freedom No...

28 Elo 20219min

2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally

2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally

Vironika Tugaleva talks about why she hates her work sometimes Episode 2086: Shame and Creativity: Why I Hate My Work Sometimes by Vironika Tugaleva on Loving Your Work Unconditionally Vironika Tugale...

27 Elo 20219min

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