2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva
Optimal Living Daily - Personal Development and Self-Improvement12 Helmi 2023

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice

3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Julie Morgenstern explores the concep...

6 Joulu 20249min

3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3414: Ali Cornish explores the duality of s...

5 Joulu 202411min

3413: Perseverance (AKA No, It's Not OK To Quit) by Chris Guillebeau on Long-Term Success and Fulfillment

3413: Perseverance (AKA No, It's Not OK To Quit) by Chris Guillebeau on Long-Term Success and Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris Guillebeau explores the transfo...

4 Joulu 20248min

3412: My 6 Life Focuses by Colin Wright of Exile Lifestyle on Self-Reliance and Personal Freedom

3412: My 6 Life Focuses by Colin Wright of Exile Lifestyle on Self-Reliance and Personal Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3412: Colin Wright's "My Six Life Focuses" ...

3 Joulu 20249min

3411: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar on Mindfulness and Alignment

3411: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar on Mindfulness and Alignment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3411: Anthony Ongaro explores how to escape...

2 Joulu 20249min

3410: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

3410: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3410: Cal Newport explores the concept of "...

1 Joulu 202411min

3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout

3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3409: Rachel Trotta challenges the notion o...

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3408: [Part 2] The Single Most Effective Thing You Can Do to Produce Consistently Measurable Results by Michael Mehlberg

3408: [Part 2] The Single Most Effective Thing You Can Do to Produce Consistently Measurable Results by Michael Mehlberg

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3408: Michael Mehlberg illustrates the powe...

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