2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3190: 10 Quick Questions that Will Change the Way You Think Today by Marc Chernoff of Marc and Angel

3190: 10 Quick Questions that Will Change the Way You Think Today by Marc Chernoff of Marc and Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3190: Discover how to harness the power of ...

23 Touko 202412min

3189: Feeble Excuses by Steve Pavlina on Personal Growth Transformation & Self Development

3189: Feeble Excuses by Steve Pavlina on Personal Growth Transformation & Self Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Steve Pavlina challenges the validity...

22 Touko 20249min

3188: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Self Improvement

3188: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Self Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Explore how breaking out of your rout...

21 Touko 202411min

3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living

3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Explore the scientifically backed ben...

20 Touko 20249min

3186: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How to Become More Resilient

3186: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How to Become More Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Amidst the swirling chaos of April, A...

19 Touko 20248min

3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Dr. John Gottman reveals how emotiona...

19 Touko 202411min

3184: How to Not Believe Your Ultra-Persuasive Rationalizations by Leo Babauta on Self-Sabotage & Fear

3184: How to Not Believe Your Ultra-Persuasive Rationalizations by Leo Babauta on Self-Sabotage & Fear

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Leo Babauta guides us through the psy...

18 Touko 202411min

3183: [Part 2] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim

3183: [Part 2] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Explore the essential strategies for ...

17 Touko 202410min

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