2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty Episode 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/self-care-without-guilt/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely

3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3608: Jennifer Burger reminds us that eve...

24 Touko 202510min

3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle b...

23 Touko 202511min

3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety

3606: This is My Most Expensive Habit by Ryan Holiday on Anxiety

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, ...

22 Touko 202510min

3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimal...

21 Touko 20259min

3604: [Part 1] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

3604: [Part 1] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimal...

20 Touko 20259min

3603: Valuable Things AND Can't Live Without by Colin Wright of Exile Lifestyle on Minimalism and A Simple Life

3603: Valuable Things AND Can't Live Without by Colin Wright of Exile Lifestyle on Minimalism and A Simple Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3603: Colin Wright challenges our relatio...

19 Touko 20259min

3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3602: Marc Chernoff shares a simple yet p...

18 Touko 202510min

3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development

3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3601: Kristine Klussman explores how ange...

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