2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty Episode 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/self-care-without-guilt/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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309: How to Cross Every Item Off Your To-Do List in One Night - Part 2 by David Cain of Raptitude

309: How to Cross Every Item Off Your To-Do List in One Night - Part 2 by David Cain of Raptitude

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the inter...

15 Loka 201611min

308: How to Cross Every Item Off Your To-Do List in One Night - Part 1 by David Cain of Raptitude.com

308: How to Cross Every Item Off Your To-Do List in One Night - Part 1 by David Cain of Raptitude.com

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the inter...

14 Loka 20169min

307: 5 Simple Questions that Will Make You 5 Times More Successful - Part 2 by Marc Chernoff of Marc & Angel

307: 5 Simple Questions that Will Make You 5 Times More Successful - Part 2 by Marc Chernoff of Marc & Angel

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

13 Loka 201611min

306: 5 Simple Questions that Will Make You 5 Times More Successful - Part 1 by Marc Chernoff of Marc and Angel Hack Life

306: 5 Simple Questions that Will Make You 5 Times More Successful - Part 1 by Marc Chernoff of Marc and Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

12 Loka 20169min

305: How to Manage Burnout: 5 Essential Tips by Bobbi Emel with Good Life Zen

305: How to Manage Burnout: 5 Essential Tips by Bobbi Emel with Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

11 Loka 20167min

304: 3 Life-Changing Truths from 3 Years of Minimalism by Joshua Becker of Becoming Minimalist

304: 3 Life-Changing Truths from 3 Years of Minimalism by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on mor...

10 Loka 20168min

303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits

303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

9 Loka 201610min

302: Living a Life of Joy by Steve Pavlina

302: Living a Life of Joy by Steve Pavlina

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 302: Living a Life of Joy by Steve Pavlina (Being Happy & Optimistic). Steve Pavlina i...

8 Loka 20169min

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