2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty Episode 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/self-care-without-guilt/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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186: What Is True Success by J. Money of Budgets Are Sexy

186: What Is True Success by J. Money of Budgets Are Sexy

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast...

14 Kesä 201611min

185: Letting Go: Dealing with the Death of a Loved One, Part 2 by Joshua Fields Millburn of The Minimalists

185: Letting Go: Dealing with the Death of a Loved One, Part 2 by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

13 Kesä 201611min

184: Letting Go: Dealing with the Death of a Loved One, Part 1 by Joshua Fields Millburn of The Minimalists

184: Letting Go: Dealing with the Death of a Loved One, Part 1 by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

12 Kesä 20169min

183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Millburn of The Minimalists

183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Millburn of The Minimalists

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Mi...

11 Kesä 201610min

182: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 1 by Joshua Fields Millburn of The Minimalists

182: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 1 by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

10 Kesä 20169min

181: Overcoming Self-Doubt by Ryan Nicodemus of TheMinimalists.com

181: Overcoming Self-Doubt by Ryan Nicodemus of TheMinimalists.com

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

9 Kesä 20168min

180: What Is My Outcome by Joshua Fields Millburn of The Minimalists

180: What Is My Outcome by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

8 Kesä 201610min

179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists

179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

7 Kesä 201611min

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