152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...
11 Touko 201611min
151: How to 80/20 Your Life by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name ...
10 Touko 201610min
150: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...
9 Touko 201611min
149: Loving What I Used to Hate and My Loss by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...
8 Touko 201610min
148: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff of MarcAndAngel.com are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular pe...
7 Touko 201610min
147: Get to the Root of Work Stress by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
6 Touko 201610min
146: Stop Wasting Time on Minor Life Decisions by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects...
5 Touko 20168min
145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield
Ben Greenfield is the author of the New York Times Bestseller "Beyond Training." Ben's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellnes...
4 Touko 201610min
