2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks about decluttering instead of organizing Episode 2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity Balance Th...

17 Heinä 202310min

2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

Steve Kamb of Nerd Fitness shares how to be like Groot to get results. Episode 2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements Steve Kamb started ...

16 Heinä 202311min

2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

Anthony Ongaro of Break the Twitch shares a simple approach to long-term goals. Episode 2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits A...

16 Heinä 20238min

2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

James Altucher shares his thoughts on striving for progress and not perfection. Episode 2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles Jame...

15 Heinä 20239min

2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

Steve Pavlina reminds you that you have the right to be wrong Episode 2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes Steve Pavlina is widely recognized as one...

14 Heinä 202311min

2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

Kate Hesse of Nourish Nest Breathe talks about how to schedule your week Episode 2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule When you implement the NN...

13 Heinä 20239min

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

Dr. Kelly Flanagan talks about the best reason to do scary things Episode 2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan Clinical psychologist Dr. Kelly Flanagan is th...

12 Heinä 202310min

2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

Tonya Lester talks about time management Episode 2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself Tonya Lester, LCSW, is a psychotherapist in Brooklyn, ...

11 Heinä 20239min

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