2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2757: [Part 1] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

2757: [Part 1] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

Michael Mehlberg shares 3 immediate mindset changes to drastically improve your life. This is part 1 of 2. Episode 2757: [Part 1] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michae...

10 Touko 202310min

2756: I Doubted Everything in My Life by James Altucher

2756: I Doubted Everything in My Life by James Altucher

James Altucher talks about doubting everything in his life Episode 2756: I Doubted Everything in My Life by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling a...

9 Touko 202310min

2755: Owning Less is the Best Storage Solution by Amanda Brownlow

2755: Owning Less is the Best Storage Solution by Amanda Brownlow

Amanda Brownlow of Hello Brownlow talks about why owning less is the best storage solution Amanda is passionate about doing things herself. She loves to see how far she can stretch a dollar, minimize ...

8 Touko 202312min

2754: Are Your Money Beliefs Holding You Back by Scott Spann

2754: Are Your Money Beliefs Holding You Back by Scott Spann

Scott Spann with Financial Finesse asks if your money beliefs are holding you back. Episode 2754: Are Your Money Beliefs Holding You Back by Scott Spann After years in the financial services industry,...

7 Touko 202311min

2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport

2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on the pleasures and sorrows of life without screens. Episode 2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport Cal Newp...

7 Touko 202310min

2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer. Episode 2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro After years...

6 Touko 20238min

2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

Joshua Becker of Becoming Minimalist shares 10 unconventional habits to live distraction-less Episode 2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker Joshua Becker and his fam...

5 Touko 202311min

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty Episode 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan Ellen Burga...

4 Touko 202311min

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