2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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144: How to Take Action Consistently by Steve Pavlina

144: How to Take Action Consistently by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...

3 Touko 201610min

143: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

143: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. T...

2 Touko 201611min

142: Show Success Before Asking for Help and A Warning to Anyone Receiving Advice by Derek Sivers

142: Show Success Before Asking for Help and A Warning to Anyone Receiving Advice by Derek Sivers

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...

1 Touko 201610min

141: I Feel So Used (And You Should Too) by Colin Wright of Exile Lifestyle

141: I Feel So Used (And You Should Too) by Colin Wright of Exile Lifestyle

Colin Wright of ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that c...

30 Huhti 201611min

140: What Would Happen If Everyone Could See Your Wealth? by J. Money of Budgets Are Sexy

140: What Would Happen If Everyone Could See Your Wealth? by J. Money of Budgets Are Sexy

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast...

29 Huhti 201610min

139: Do You Secretly Sabotage Healthy New Habits by Mary Jaksch of Good Life Zen

139: Do You Secretly Sabotage Healthy New Habits by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

28 Huhti 201610min

138: How to be Unhealthy by Steve Kamb of Nerd Fitness

138: How to be Unhealthy by Steve Kamb of Nerd Fitness

Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero re...

27 Huhti 201611min

137: Screw Finding Your Passion by Mark Manson

137: Screw Finding Your Passion by Mark Manson

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 137: Screw Finding Your Passion by Mark Manson (The Secret to Success & Inspirational ...

26 Huhti 201612min

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