139: Do You Secretly Sabotage Healthy New Habits by Mary Jaksch of Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...
28 Huhti 20169min
138: How to be Unhealthy by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero re...
27 Huhti 201610min
137: Screw Finding Your Passion by Mark Manson
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 137: Screw Finding Your Passion by Mark Manson (The Secret to Success & Inspirational ...
26 Huhti 201612min
136: 7 Tiny Steps for the Beginner Minimalist by Courtney Carver of Be More With Less
Courtney Carver: After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney in her tracks. She had to slow down, prioritize her health, and figur...
25 Huhti 20169min
135: Relax for the Same Result and Small Actions Changing Self-Identity by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...
24 Huhti 201610min
134: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...
23 Huhti 201610min
133: When You're Feeling Self-Doubt & a Lack of Motivation by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
22 Huhti 201610min
132: Fear is Your Mind at its Dumbest by David Cain of Raptitude.com
David Cain (Raptitude.com) is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human socie...
21 Huhti 201610min
