3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance

3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: Discover how Steph Dittrich's journey towards self-acceptance and independence from external validation transformed her life. Her personal story of overcoming health challenges and societal pressures illustrates the profound impact of self-love and self-acceptance on happiness and fulfillment. Read along with the original article(s) here: https://tinybuddha.com/blog/key-to-happiness-accept-yourself-stop-seeking-approval/ Quotes to ponder: “Accepting your situation does not have to mean you become complacent. In fact, for me, it was quite the opposite.” “When you focus on the internal, rather than trying to directly influence the external aspects of your life, inevitably the external aspects of your life also change for the better.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 2: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/simple-rules/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Joulu 201510min

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 1: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here: http://www.theminimalists.com/quit/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Joulu 201511min

000: About Justin Malik and the Optimal Living Daily Podcast

000: About Justin Malik and the Optimal Living Daily Podcast

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 0: About Justin Malik and the Optimal Living Daily Podcast. Justin Malik is an entrepreneur and lifelong learner who quit his corporate job in 2013 to pursue something bigger. Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Joulu 20158min

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