3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life

2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life

Marc Chernoff of Marc and Angel shares 7 sources of stress you tolerate too often Episode 2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life ...

20 Loka 202310min

2942: [Part 2] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress

2942: [Part 2] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui of A Life In Progress shares simple living tips for the stressed out or recovering perfectionist. This is part 2 of 2. Episode 2942: [Part 2] Simple Living Tips for the Stre...

19 Loka 202310min

2941: [Part 1] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress

2941: [Part 1] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui of A Life In Progress shares simple living tips for the stressed out or recovering perfectionist. This is part 1 of 2. Episode 2941: [Part 1] Simple Living Tips for the Stre...

18 Loka 202311min

2940: The Beauty of Adopting a Beginner’s Mind by Cylon George of Spiritual Living For Busy People on How to Not Be Afraid to Start Something New

2940: The Beauty of Adopting a Beginner’s Mind by Cylon George of Spiritual Living For Busy People on How to Not Be Afraid to Start Something New

Cylon George of Spiritual Living for Busy People talks about the beauty of adopting a beginner's mind Episode 2940: The Beauty of Adopting a Beginner’s Mind by Cylon George of Spiritual Living For Bus...

17 Loka 20238min

2939: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals

2939: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals

Adi Redzic provides 7 steps to crush your goals. Episode 2939: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals Adi Redzic is an award-winning life, business, and leade...

16 Loka 20239min

2938: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

2938: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

Greg Audino talks about the truths of change and how you can get better at it. Episode 2938: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency Greg Audino is a write...

15 Loka 20238min

2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family

2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family

Julie Morgenstern teaches parents about what relating looks like. Episode 2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family Julie Morgenstern i...

15 Loka 202310min

2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily Habits

2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily Habits

Julianna Poplin of The Simplicity Habit shares how to quickly quit a bad habit Episode 2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily ...

14 Loka 202311min

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