3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib

2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about how having a lot of stuff takes time away from you Episode 2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib Emma is ...

22 Touko 202311min

2770: A Year Without Dating by Colin Wright

2770: A Year Without Dating by Colin Wright

Colin Wright of Exile Lifestyle gathers his thoughts after spending a year without dating. Episode 2770: A Year Without Dating by Colin Wright Colin Wright is a professional author and international s...

21 Touko 20239min

2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson

2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson

Mark Manson tells us how we can remain patient in an impatient world. This is part 2 of 2. Episode 2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson Mark Manson was a full-time pro...

21 Touko 202311min

2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson

2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson

Mark Manson tells us how we can remain patient in an impatient world. This is part 1 of 2. Episode 2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson Mark Manson was a full-time pro...

20 Touko 202310min

2767: Triage by Steve Pavlina

2767: Triage by Steve Pavlina

Steve Pavlina talks about the triage of life Episode 2767: Triage by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with ...

19 Touko 20238min

2766: You Might Be a Perfectionist by Sara Stanizai

2766: You Might Be a Perfectionist by Sara Stanizai

Sara Stanizai of Prospect Therapy warns you about why you might be a perfectionist Episode 2766: You Might Be a Perfectionist by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy pra...

18 Touko 202311min

2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

Lakshmi Mani with Nir Eyal talks about why you make terrible life choices Episode 2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani Nir Eyal writes, consults, and teache...

17 Touko 20239min

2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

The DIYActive team share the top tips for understanding different critical wellness dimensions Episode 2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive DIY Active's...

16 Touko 202312min

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