3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb

2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb

Steve Kamb of Nerd Fitness shares The Lord of The Rings guide to getting sh** done.  Episode 2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb Steve Kamb started exercising back in ...

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2521: High-Temperature Searches by Colin Wright

2521: High-Temperature Searches by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on high-temperature searches. Episode 2521: High-Temperature Searches by Colin Wright Colin Wright is a professional author and international speake...

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2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

Krista O'Reilly-Davi-Digui of A Life In Progress talks about living fully each day Episode 2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi...

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2519: Nightmares of a Perfectionist by Joshua Fields Millburn

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

Joshua Fields Millburn shares nightmares of a perfectionist Episode 2519: Nightmares of a Perfectionist by Joshua Fields Millburn Joshua Fields Millburn & Ryan Nicodemus write about living a meaningfu...

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2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

Anthony Ongaro of Break the Twitch helps you get your habits back on track after time off Episode 2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro After years of impulse spending...

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2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

Jovell Alingod of Dig to Fly shares 4 steps to conquer self-sabotage Episode 2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod Karl Staib is an author that seeks out growth at every turn. It's ...

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2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

Allison Carmen shares two short posts covering how to understand anger and how close you are to happiness Episode 2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allis...

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2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins

2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins

Antonia Collins of Balance Through Simplicity talks how to declutter without feeling wasteful Episode 2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Coll...

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