3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2452: 7 Tips to Process Your Stress Faster by Karl Staib

2452: 7 Tips to Process Your Stress Faster by Karl Staib

Karl Staib of DigToFly shares 7 tips to process your stress faster Episode 2452: 7 Tips to Process Your Stress Faster by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's wh...

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2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

Kerri Richardson talks about how your clutter might be teaching you a lesson about boundary setting Episode 2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson Kerri is a lif...

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2450: Inspiration From Anthony Robles by Ross Enamait

2450: Inspiration From Anthony Robles by Ross Enamait

Ross Enamait of Ross Training shares inspiration from Anthony Robles. Episode 2450: Inspiration From Anthony Robles by Ross Enamait Founded by Ross Enamait, RossTraining.com is dedicated to excellence...

14 Elo 202210min

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

Kristine Klussman shares 2 tips for finding meaning where there is none. Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman Kristine Klussman specialized in Health Psych...

14 Elo 202210min

2448: How You Are Feeling Right Now is Valid by Emma Scheib

2448: How You Are Feeling Right Now is Valid by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about the value of your feelings Episode 2448: How You Are Feeling Right Now is Valid by Emma Scheib Emma is a self-confessed introvert who craves the simple an...

13 Elo 20229min

2447: Peak Experience and the True You by Richard Paterson

2447: Peak Experience and the True You by Richard Paterson

Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2447: Peak Experience and the True You by Richard Paterson Richard is an ex-monk, meditation teacher, transformational...

12 Elo 202210min

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a ser...

11 Elo 20229min

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a ser...

10 Elo 20229min

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