3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz

2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz

Eric Teplitz shares two short posts covering the fact that you're more protected than you think, and how to begin again Episode 2436: You Are Protected. No Problems Detected AND Begin Again by Eric Te...

2 Elo 202213min

2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker

2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker

Joshua Becker of Becoming Minimalist shares 10 things you can do today to live more like a minimalist Episode 2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker Joshua Be...

1 Elo 202211min

2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith

2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith

Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go. Episode 2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith No Sidebar was created by Brian Gardn...

31 Heinä 20229min

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 2 of 2. Episode 2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The ...

31 Heinä 20229min

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 1 of 2. Episode 2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The ...

30 Heinä 20229min

2431: Habits Can Make You Stupid And Then Kill You by James Altucher

2431: Habits Can Make You Stupid And Then Kill You by James Altucher

James Altucher talks about the dangers of habits Episode 2431: Habits Can Make You Stupid And Then Kill You by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestsellin...

29 Heinä 20229min

2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein

2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein

Carl Pullein warns us to not let anyone take us away from our core disciplines Episode 2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein Carl has written three book...

28 Heinä 202210min

2429: How to Beat Performance Anxiety by Cylon George

2429: How to Beat Performance Anxiety by Cylon George

Cylon George of Spiritual Living for Busy People helps you beat performance anxiety Episode 2429: How to Beat Performance Anxiety by Cylon George Cylon George is a spiritual chaplain, musician, devote...

27 Heinä 202210min

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