3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

Sandra Bilbray with Live Happy shares 10 reasons to celebrate your wins Episode 2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy Live Happy takes you on a journey to find your a...

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2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist talks about the opportunity of lent Episode 2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to live with...

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2410: Who Does Your Anger Really Hurt? by Allison Carmen

2410: Who Does Your Anger Really Hurt? by Allison Carmen

Allison Carmen asks who does your anger really hurt. Episode 2410: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with Friends & Family Allison Carmen holds a B.A. in ac...

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2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

Julianna Poplin of The Simplicity Habit shares 9 things to do on a Sunday to prepare for the week ahead Episode 2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin Julianna...

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2408: Surface Tension by Colin Wright

2408: Surface Tension by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on surface tension. Episode 2408: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively Coli...

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2407: The Easiest Way to Manage Your Fear by Suzanne Falter

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

Suzanne Falter shares the easiest way to manage your fear Episode 2407: The Easiest Way to Manage Your Fear by Suzanne Falter Suzanne Falter is an speaker and podcaster who helps busy women find happi...

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2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life

2406: Have You Tried the “Future You” Trick AND How to Mentally Relax After a Busy Day by Alyssa of Your Unbusy Life

Alyssa Wolff of Your Unbusy Life shares two short posts about how the "future you" might look and how to mentally relax after a busy day Episode 2406: Have You Tried the “Future You” Trick AND How to ...

7 Heinä 202211min

2405: Don't Be a Prisoner to Your Excuses by Carl Pullein

2405: Don't Be a Prisoner to Your Excuses by Carl Pullein

Carl Pullein warns us to not be prisoners to our excuses Episode 2405: Don't Be a Prisoner to Your Excuses by Carl Pullein on Personal Accountability and Accomplishing Your Goals Carl has written thre...

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