3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2396: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren

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2395: Your Belongings Should Help You Live in the Present by Rachel Jones

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2394: Dollars and Sense by Colin Wright

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2393: How to Keep Emotions From Running Your Life by David Cain

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2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness

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2391: Discipline Ripples by Steve Pavlina on Understanding and Increasing Your Self-Control

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2390: The Worst Piece of Advice I Have Ever Received by Helene Massicotte of Free to Pursue

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2389: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Getting Yourself Unstuck

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