3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3897)

3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity

3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3520: If mornings feel impossible, Erica La...

8 Maalis 202510min

3519: Roughly What You Deserve by Tynan on Choosing Happiness and How to Be Successful

3519: Roughly What You Deserve by Tynan on Choosing Happiness and How to Be Successful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between...

7 Maalis 20258min

3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living

3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life’s biggest transformations happen...

6 Maalis 20259min

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come fro...

5 Maalis 202511min

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3516: Mark Manson dismantles the myth of “f...

4 Maalis 202513min

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3515: Moving clutter from one spot to anoth...

3 Maalis 20258min

3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing

3514: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far on Mental Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3514: Staying informed without feeling over...

2 Maalis 202510min

3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude

3513: Become Happy in the Face of Physical Misery by Leo Babauta Personal Growth and Gratitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3513: Leo Babauta explores the ways we crea...

2 Maalis 202510min

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