3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3904)

3279: Getting What We Want Isn’t What We Really Want by David Cain of Raptitude on Finding True Happiness

3279: Getting What We Want Isn’t What We Really Want by David Cain of Raptitude on Finding True Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: David Cain explores the paradox of de...

9 Elo 202411min

3278: [Part 2] How to Get Motivated: The "Do Something" Principle by Mark Manson on Motivation

3278: [Part 2] How to Get Motivated: The "Do Something" Principle by Mark Manson on Motivation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Mark Manson explores strategies to ma...

8 Elo 20249min

3277: [Part 1] How to Get Motivated: The "Do Something" Principle by Mark Manson on Taking Action

3277: [Part 1] How to Get Motivated: The "Do Something" Principle by Mark Manson on Taking Action

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3277: Mark Manson challenges the common bel...

7 Elo 202410min

3276: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Intentional Living

3276: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3276: Helene Massicotte's reflection on the...

6 Elo 202411min

3275: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of SimplyFiercely on Simplicity

3275: Confidence and Minimalism (Find the Courage to Chase Your Dreams) by Jennifer of SimplyFiercely on Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3275: Jennifer from SimplyFiercely.com shar...

5 Elo 20248min

3274: How to Feel Better When You’re Depressed by Shirley of Daring Living on Self Compassion

3274: How to Feel Better When You’re Depressed by Shirley of Daring Living on Self Compassion

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3274: Shirley from DaringLiving.com offers ...

4 Elo 20249min

3273: Fitness in the Great Outdoors by Elly McGuinness on Mental Wellbeing

3273: Fitness in the Great Outdoors by Elly McGuinness on Mental Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3273: Elly McGuinness encourages readers to...

4 Elo 20248min

3272: (What Your Dentist Knows) About the Secret to Life by Dr. Kelly Flanagan on Resiliency

3272: (What Your Dentist Knows) About the Secret to Life by Dr. Kelly Flanagan on Resiliency

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3272: Dr. Kelly Flanagan reveals that the s...

3 Elo 202411min

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