3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being. Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/ Quotes to ponder: "Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky." "Putting 100% into my work, all the time, leaves me nothing left to invest in myself." "So be present with friends. Sleep when you’re tired. And rest when you rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3901)

3572: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

3572: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable str...

22 Huhti 20257min

3571: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists

3571: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3571: Joshua Fields Millburn shares a deepl...

21 Huhti 20259min

3570: My Wish For You by Eric Teplitz on A Guide to the Practice of Lovingkindness

3570: My Wish For You by Eric Teplitz on A Guide to the Practice of Lovingkindness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3570: Eric Teplitz offers a heartfelt guide...

20 Huhti 202511min

3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom

3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3569: Marc Chernoff offers 11 thoughtful su...

20 Huhti 202510min

3568: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

3568: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3568: Sabrina of Budding Optimist explores ...

19 Huhti 20258min

3567: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

3567: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3567: Sabrina explores how seemingly harmle...

18 Huhti 20258min

3566: My Daily Mantra to Reduce My Anxiety by Stephen Warley of Life Skills That Matter

3566: My Daily Mantra to Reduce My Anxiety by Stephen Warley of Life Skills That Matter

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3566: Stephen Warley shares how crafting a ...

17 Huhti 202511min

3565: Make Better Decisions by Only Making them Once AND Feeding the “Good Wolf” Inside of Us by Jay Harrington

3565: Make Better Decisions by Only Making them Once AND Feeding the “Good Wolf” Inside of Us by Jay Harrington

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3565: Jay Harrington shares how decision fa...

16 Huhti 202510min

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