3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being. Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/ Quotes to ponder: "Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky." "Putting 100% into my work, all the time, leaves me nothing left to invest in myself." "So be present with friends. Sleep when you’re tired. And rest when you rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3901)

3548: How to Start Good Habits When You're Less Busy by Emma McLaren of Get Myrth

3548: How to Start Good Habits When You're Less Busy by Emma McLaren of Get Myrth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3548: Emma McLaren highlights how starting ...

1 Huhti 20258min

3547: Experiences, Not Things by Ali Cornish with Everthrive on Personal Growth and Lasting Happiness

3547: Experiences, Not Things by Ali Cornish with Everthrive on Personal Growth and Lasting Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3547: Ali Cornish explores how investing in...

31 Maalis 20258min

3546: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Personal Development

3546: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3546: When spring arrives, nature bursts in...

30 Maalis 20258min

3545: Richer In Retirement by Mr. 1500 of 1500 Days on Financial Independence and Retire Early

3545: Richer In Retirement by Mr. 1500 of 1500 Days on Financial Independence and Retire Early

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3545: Rising from a frugal college diet of ...

30 Maalis 202512min

3544: Oh, How Exciting it is AND Actually, I Can by Angelina Lee of Exploring Plan Be on Gratitude

3544: Oh, How Exciting it is AND Actually, I Can by Angelina Lee of Exploring Plan Be on Gratitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3544: A “boring” routine might actually be ...

29 Maalis 202510min

3543: On Giving Birth and Pursuing Dreams by Eric Teplitz on Personal Growth and Building Resilience

3543: On Giving Birth and Pursuing Dreams by Eric Teplitz on Personal Growth and Building Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3543: Eric Teplitz reflects on the pursuit ...

28 Maalis 20259min

3542: How to Create Space in Your Life by Kathy Robinson of Athena Wellness

3542: How to Create Space in Your Life by Kathy Robinson of Athena Wellness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3542: Clearing space, physically, mentally,...

27 Maalis 202510min

3541: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha

3541: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3541: You don’t have to be perfect to be wo...

26 Maalis 202510min

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