3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being. Read along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/ Quotes to ponder: "Taking time for rest was actually a productive strategy and not quitting. I’m getting more done and I’m (arguably) less cranky." "Putting 100% into my work, all the time, leaves me nothing left to invest in myself." "So be present with friends. Sleep when you’re tired. And rest when you rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3902)

3501: A Gentle Warrior's Guide to Navigating the New World by Courtney Carver of Be More With Less

3501: A Gentle Warrior's Guide to Navigating the New World by Courtney Carver of Be More With Less

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3501: Courtney Carver shares ten guiding pr...

19 Helmi 20259min

3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused

3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3500: Right now, many people are reassessin...

18 Helmi 20258min

3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management

3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3499: Michael Mehlberg lays out three disti...

17 Helmi 202511min

3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity

3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3498: Michael Mehlberg explores how daily p...

16 Helmi 202512min

3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty

3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3497: Elsie explores the difference between...

16 Helmi 202511min

3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic

3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3496: A minor travel inconvenience turns in...

15 Helmi 202510min

3495: On Self-Compassion by Tonya Lester

3495: On Self-Compassion by Tonya Lester

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3495: Tonya Lester shares a heartfelt story...

14 Helmi 20258min

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3494: Chloe Kunstler explores how times of ...

13 Helmi 202510min

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