3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth
Optimal Living Daily - Personal Development and Self-Improvement1 Marras 2024

3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Melani Schweder reflects on the importance of having a strong support system, particularly for those with chronic illnesses. She highlights how adversity often reveals true friends, separating those who stay and support you from those who drift away. Schweder encourages readers to identify and attract people who genuinely have their back, emphasizing the value of authentic connections. Read along with the original article(s) here: https://www.abrighterwild.com/blog/who-has-your-back Quotes to ponder: "There’s nothing quite as painful as losing what you thought was a good solid relationship to something as unpredictable as illness." "It just often takes a catastrophe to separate the good from the bad, the real from the fake, the strong from the weak." "Our brains especially crave connection and trust, and thrive when we know we are part of a group - our 'tribe.'" Learn more about your ad choices. Visit megaphone.fm/adchoices

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4114: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking

4114: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

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4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth

4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

9 Elo 10min

4112: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy on Emotional Resilience

4112: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

8 Elo 11min

4111: How to Be Competent by Tynan on Accelerated Learning

4111: How to Be Competent by Tynan on Accelerated Learning

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

7 Elo 8min

4110: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha on Self-Acceptance

4110: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha on Self-Acceptance

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

6 Elo 12min

4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism

4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

5 Elo 12min

4108: King for Just One Day by Mr. Money Mustache on Frugal Living

4108: King for Just One Day by Mr. Money Mustache on Frugal Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

4 Elo 9min

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

3 Elo 9min

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