3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Joel from 5AMJoel.com shares how facing fears - like surfing in the dark with imagined "sharks" around can mirror the anxiety of stepping into new situations, from big life changes to intimidating jobs. By confronting fear and pushing forward, we often find support, beauty, and accomplishment in unexpected places. His advice? Embrace discomfort, tackle challenges one small step at a time, and recognize that most “sharks” are just harmless illusions. Read along with the original article(s) here: https://5amjoel.com/sharks/ & https://5amjoel.com/how-do-you-eat-an-elephant/ Quotes to ponder: "The universe is not against you. Most ‘sharks’ are just dolphins and seals." "Run towards the stuff that scares the shit out of you. Recognize your fear, respect it, then move forward anyway." "How do you eat an elephant? 1 bite at a time." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(4108)

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

3 Elo 9min

4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning

4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

2 Elo 10min

4105: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Emotional Resilience

4105: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

2 Elo 9min

4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

1 Elo 8min

4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

31 Heinä 11min

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

30 Heinä 9min

4101: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People

4101: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

29 Heinä 9min

4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen

4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

28 Heinä 10min

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