Anxiously Awezome14 Heinä 2023

01 You worry too much

Welcome to my very first episode. Hello, I'm Andi & I'm anxiously awezome. It's been a journey & one I want to share. My ups & downs, my tips & tools & everything else life throws in the mix. Today I am talking about anxiety & how it feels. It's for those of you who can relate & for those of you who just want a better understanding of how it really feels to be anxious. It's different for all of us & although anxiety is becoming more acceptable in society & people are talking about it more, there are still people out there who simply think we just worry too much. There is much more to it than that. Making this podcast has been an idea for over a year, but my anxiety stopped me from giving it a go. But if I try & it's a flop, at least I tried. And me waffling on helps just one person, then it was worth it. Be kind, I'm new to this & a bit of a technophobe. Practice makes progress. My DM's are always open on Instagram if you want to chat @andi_teamawezome_anthony https://instagram.com/andi_teamawezome_anthony Thanks so much for listening & please follow me so you don't miss my next episode. Laters..... Andi xx

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S2 E15: Goodbye my friends

I have a little announcement to make... ...... Find me on instagram: https://www.instagram.com/andi_amity/

11 Syys 20244min

Bonus Affirmations

Popping in with an bonus affirmations episode today. What is your favourite affirmation, quote, mantra? Let me know. Instagram : https://www.instagram.com/andi_amity/

6 Syys 20243min

S2 E14: I lost my spark

Life has thrown a massive bucket of water on me lately & it dampened my spark. I've been sliding back down that black hole of anxiety & I'm trying to scramble my way back out. How? Have a listen & I'...

29 Elo 20249min

S2 E13: The switch off

Social media. Love it or hate it, it's a part of our lives. But when is the last time you switched off? Do you need to switch off?? Let's discuss.. https://linktr.ee/anditeamawezome

16 Elo 20246min

BONUS: Q&A

A few of your questions answered. https://linktr.ee/anditeamawezome

9 Elo 20246min

S2 E12: Confirmation bias

What is confirmation bias? Have a listen & I'll try to explain.. Find me on social media- https://linktr.ee/anditeamawezome

2 Elo 202412min

BONUS: The green eyed monster

A Friday bonus episode for you about being inspired not envious.

26 Heinä 20246min

S2 E11: MY sobriety

6 months sober & I still find it ikky talking about it on social media. So I decided to feel the fear & do it anyway, starting right here with you. My sober life. Find me here- https://linktr.ee/andi...

19 Heinä 202412min