Ep.132 Pull it together! How do we do that?
A Dancer's Mindset25 Syys 2024

Ep.132 Pull it together! How do we do that?

Hello Everyone!

We all have those moments where life feels a little scattered and we know we need to pull it together. But what does that really mean, and how do we make it happen?

In this episode, we dive into the top 3 key habits that can help you get back on track and aligned with your goals—whether in the studio or in life. We’re talking discipline, clarity, and self-compassion—because pulling it together doesn’t mean being perfect, it means taking control and showing up for yourself each day.

If you’ve been feeling overwhelmed or like you’re not reaching your full potential, this episode is for you! Let’s get real about what it takes to stay focused, push through self-doubt, and finally get ahead.

Tune in to find out how to stop just saying "pull it together" and actually start doing it!

Your friend - Isabella xo

--------

Book Upcoming BWI Intensives! Book The Ballet Lab for Students 14-18 ⁠https://buytickets.at/balletwithisabella/1318648⁠ Winter Adult Sold out! -------- COME TO AUSTRALIA INTENSIVES ADULTS AND PRE PRO STUDENTS Melbourne Adult - More Dates Added https://buytickets.at/bwiaustralia/1373190 Perth adult - A few spots for intermediate - Beginner spots available https://buytickets.at/bwiaustralia Melbourne - juniors and seniors book below https://buytickets.at/bwiaustralia Perth - juniors and seniors book below https://buytickets.at/bwiaustralia I can't wait to work with you! ---------------------------------- Follow me on instagram @ balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/a... 14 day free trial to the BWI platform https://balletwithisabella.com/select... Online classes + courses + plans Live ballet classes online Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram @balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence balletwithisabella.com About Me Hello everyone! my names Isabella. I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach Here, on my channel I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love. It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!

Jaksot(166)

Ep. 164 Day 5: Fear Of Being SEEN!

Ep. 164 Day 5: Fear Of Being SEEN!

Hello Everyone,Welcome to Day 5 of The Dancer Reset Series! Let's dive in. Day 5: Fear of Being SeenYou love to dance. But something happens when you feel truly watched — really seen — and it stops yo...

1 Touko 32min

Ep.163 Day 4: Don't Overthink & Align Yourself

Ep.163 Day 4: Don't Overthink & Align Yourself

Hello Everyone,Welcome to Day 4 of The Dancer Reset Series. Hopefully we are feeling good! Let's dive in to episode 4 Day 4: Why You Overthink Under PressureThe combination starts and your brain won't...

30 Huhti 17min

Ep. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control

Ep. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control

Hello Everyone, Welcome back to this Dancer Reset Series Day 3! You got the part — and you felt worthy. You didn't get the part — and suddenly you questioned everything. Whether you're good enough, wh...

29 Huhti 18min

Ep. 161 Day 2: The Comparison Trap

Ep. 161 Day 2: The Comparison Trap

Day 2: The Comparison TrapShe got the correction you wanted. She has the extension you've been working on for years. She seems to pick everything up faster, easier, better — and suddenly you're not in...

28 Huhti 20min

Ep.160 Day 1: Amazing In Class. Lose It When Performing

Ep.160 Day 1: Amazing In Class. Lose It When Performing

Hello Everyone!Today marks the start of a new series! The Dancer Reset Series - 7 Days To Reset Your Mind. Episode 1, dives into why we seem to nail things in class but not when it matters, be it in a...

27 Huhti 30min

Ep.159 I am UNBOTHERED

Ep.159 I am UNBOTHERED

Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be complet...

22 Huhti 36min

Ep. 158 Don't Doubt Yourself! Listen To This

Ep. 158 Don't Doubt Yourself! Listen To This

Hey Everyone! If you’re listening to this right now, I’m going to assume something.You were so close to giving up.This close to saying, “What’s the point?”This close to throwing in the towel, skipping...

19 Maalis 20min

Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!

Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!

Hello Everyone, Welcome back! In this episode of A Dancer’s Mindset, we sit down with Inès McIntosh, Leading soloist of the Paris Opera and soon to be an Etoilé I am sure, for a refreshingly honest co...

26 Tammi 1h 44min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-rahamania
jari-sarasvuo-podcast
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-vapaudu-voimaasi
rahapuhetta
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
kehossa
rss-psykalab