13. How to be a Mindful Drinker - Dru Jaeger

13. How to be a Mindful Drinker - Dru Jaeger

Alcohol is such a huge part of the culture for many countries across the globe, for a lot of us it is believed that alcohol enables us to connect, deal with stress, sadness, happiness and joy. Reducing or removing alcohol from our lives seems to be on everyone's wish list but actually going through with it is a whole other matter.

Club Soda was created by Dru Jaeger and Laura Willoughby. It's a community supporting those who want to change their drinking habits. The wonderful thing is that the support comes without judgement and without that huge expectation to quit altogether - it turns out we can be mindful drinkers and Dru joins Sophie to discuss how.

Book Mentioned is The Kindness Method - Mindfulness for learning encourages the use of local bookstores if you want to purchase any of our recommended books. Click here to find your nearest local book shop.

Wetherspoons alcohol free options

The Lounges

Club Soda

Dru Jaeger

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47. Play is Learning. Ruth Lue-Quee.

47. Play is Learning. Ruth Lue-Quee.

In this episode, Sophie Smith-Tong sits down with Ruth Lue-Quee to explore why play is still so often viewed with suspicion, despite overwhelming evidence of its importance in children's development.T...

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46. Unschooled: The story of a family that doesn’t fit in. Caro Giles

46. Unschooled: The story of a family that doesn’t fit in. Caro Giles

In this episode, Sophie speaks with author and former teacher Caro Giles about her book Unschooled and her family's journey through Emotional Based School Avoidance (EBSA). We explore the realities of...

17 Kesä 1h 5min

45. The Reality of Speech and Language Provision in Schools. Ruth Jones

45. The Reality of Speech and Language Provision in Schools. Ruth Jones

In this episode, Sophie is joined by speech and language therapist and author of Neurodiversity-Affirming Practice for Speech and Language Therapists, Ruth Jones, for a conversation about supporting c...

3 Kesä 49min

44. Unauthorised Absence: Can a Short Film Change the Law? Jo Clayton and Natalie Lauren

44. Unauthorised Absence: Can a Short Film Change the Law? Jo Clayton and Natalie Lauren

In this episode, the podcast welcomes Jo Clayton and Natalie Lauren, the writer and producer behind the upcoming short film Unauthorised Absence. "From lived experience to national action, Jo’s script...

6 Maalis 1h 16min

43. The School Mental Health Toolkit - Andrew Cowley

43. The School Mental Health Toolkit - Andrew Cowley

In this episode, Sophie is joined by Andrew Cowley for a timely and insightful discussion on schools, mobile phones, and mental health.They explore the ongoing debate around mobile phone use in school...

17 Helmi 1h 4min

42. Growing Strong Happy Families - Lulu Luckock

42. Growing Strong Happy Families - Lulu Luckock

Sophie is joined by someone whose work has shaped the emotional landscape of countless children, families, and educators. Lulu Luckock is an education advisor and trainer specialising in Social and Em...

13 Tammi 53min

41. Think Equal, Empowering Change Through Education - Leslee Udwin

41. Think Equal, Empowering Change Through Education - Leslee Udwin

In this episode, Leslee shares with Sophie, her frustrations with slow-moving education reform, the lack of focus on children’s holistic and emotional development, and the undervaluing of the early ye...

3 Marras 20251h

AUTONOMY MINI-SERIES EPISODE 5/5. Greg Bottrill - Illuminating the Wonder Child

AUTONOMY MINI-SERIES EPISODE 5/5. Greg Bottrill - Illuminating the Wonder Child

The final episode of our Autonomy Mini-Series! Sophie is joined by the incredible Greg Bottrill. This is a conversation that goes beyond the usual — they dive straight into the heart of educational ch...

1 Heinä 202559min

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