Professor Tim Spector - Food Fight
The Imperfects10 Syys 2023

Professor Tim Spector - Food Fight

Food is such a mystery. Well, I mean, it’s the stuff we eat when we’re hungry, we know that much. But there are so many mysterious things ABOUT food. Like… What actually are healthy foods? What are good fats? Is meat good for you? Is orange juice really that bad? And can food truly be as effective as medicine?

Professor Tim Spector has done all the research, written books (link below) and is one of the world’s top 100 most cited scientists. Tim really knows about food and he really wants to help all of us eat better and feel happier.

And he’s here to answer all of the questions from students Hugh, Ryan and Josh in The Academy of Imperfection.

To purchase Tim's book, Food for Life, follow this link: https://bit.ly/3EvBP6c
To learn more about Tim, his other books and his research, follow this link: https://tim-spector.co.uk/
To learn more about Zoe, Tim's personalised nutrition company, follow this link; https://zoe.com/

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(296)

Dr Emily - Tough Love vs Shame

Dr Emily - Tough Love vs Shame

Is tough love to blame for our shame? 💌Join 9,200+ people getting a Dr Emily values worksheet and takeaways from this week’s episode in our newsletter - http://bit.ly/45NyQDy We all know that parent ...

16 Elo 1h 20min

The Nature of Being Alone

The Nature of Being Alone

Can nature help us to feel less alone? 💌Join 9,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - https://www.theimperfects.com.au/sign-up-to-our-new...

9 Elo 1h 5min

Briggs - What Racism Feels Like (feat. Nazeem Hussain)

Briggs - What Racism Feels Like (feat. Nazeem Hussain)

What is racism, really? 💌Join 9,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Adam ...

2 Elo 1h 20min

Sex for Normal People with Ita O'Brien

Sex for Normal People with Ita O'Brien

Sex is sometimes a taboo topic. Not today! Intimacy expert Ita O’Brien tells us all about the new normal in the bedroom, and how she’s introduced it to Hollywood. 💌Join 9,000+ people getting our take...

26 Heinä 1h 1min

Our Phone Odyssey Begins

Our Phone Odyssey Begins

Could you live without your phone for a month? 🩵To hear more episodes like this, join A Little More Imperfects!Patreon - www.patreon.com/theimperfects Apple - http://apple.co/theimperfectsThis week i...

19 Heinä 1h 12min

Dr Emily - You, Me & Jealousy

Dr Emily - You, Me & Jealousy

To be jealous is to be human. It is what you do with that feeling that counts. 💌Join 8,300+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit....

12 Heinä 1h 5min

Joe Brumm & Hamish Blake - A Bluey-print For Dads

Joe Brumm & Hamish Blake - A Bluey-print For Dads

Want can you learn from playing with a child? In today's Academy of Imperfection, Bluey creator Joe Brumm joins us (for real life), with Hamish Blake stepping in as guest host. 💌Join 8,300+ people ge...

5 Heinä 1h 30min

Janelle Booker & Hamish Blake - The ADHD Playbook for Parents

Janelle Booker & Hamish Blake - The ADHD Playbook for Parents

How do you raise a child whose brain works differently? This episode is for parents of kids with ADHD. And parents who have ADHD. And people who don’t have a diagnosis, but would consider themselves ‘...

28 Kesä 1h 43min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-liian-kuuma-peruna
kesken
leikitaanko-laakaria
rss-laadukasta-ensihoitoa
solu-ja-molekyylibiologian-perusteet
psykologia
ilona-rauhala
rss-duodecim-lehti
adhd-podi
puhutaan-koiraa
rss-koira-haudattuna
jari-sarasvuo-podcast
rss-narsisti
aloita-meditaatio
rss-palautumista-ilman-joogahousuja