Ep 9. Change the Narrative. Rewrite your story. Change beliefs

Why wouldn't you want to reap the rewards of meditating? You don't even have to be a monk or train on a retreat in Bali. You don't have to be in a temple in Thailand, you can do it from your front ro...

14 Marras 202321min

In this episode we explore the various facets of self-worth, discussing its importance in our daily lives and its impact on mental health, relationships, and personal growth. Through engaging anecdote...

7 Marras 202314min

Does happiness start from within? Can we be happy without being on the chase for things? The pursuit of happiness, what exactly is it? Come with me on this episode to explore how we can GET HAPPY! H...

31 Loka 202328min

Scorpio Vibes! The sun has moved in to the mysterious sign of the Scorpion. This episode gives a brief synopsis about our wonderful creature - the scorpio! Mystery Determination Loyal Deep

24 Loka 202314min

Limiting Beliefs & How to Overcome them Living your best life is NOW. Don't let negative beliefs hold you back. Overcome Limiting Beliefs. Reframe!

24 Loka 202311min

Nurturing Relationships - the importance of showing up, in Friendships, relationships and at work for example. In this episode we talk about the importance of human connection and being a pack animal....

17 Loka 202313min

Self Care, what it is and why it's crucial. Indulge in this week's podcast and care for yourself by learning more, with tips on how to cultivate more care for you, in your daily life! Enjoy, Much L...

3 Loka 202322min