174 – Arjuna “RJ” Contreras: Drumming for The Reverend Horton Heat, Grooving at Fast Tempos, WDP Documenting His First Year in Nashville

Dr Preston Wakefield is a well known chiropractor in Nashville and is known throughout the music community as the go to guy for sound advice as well as quick and noticeable results when musicians are suffering from injuries associated with being professional player. Although most of his patients are athletes, around 20% of Preston’s patients are musicians. Preston uses “Active Release Techniques” to help guitar players, bass players and drummers overcome repetitive stress injuries often associated with these instruments. It’s not uncommon for Dr Wakefield to pull out a pair of sticks and a practice pad and observe your technique in order to help diagnose your issues. Preston stresses the benefits of proper posture, stretching and warming up. Spend time with Dr Preston Wakefield and you’ll have a rudimentary understanding of things like “peripheral nerve entrapment”, “carpal tunnel” and “tendonitis”. He will teach you how recognize these issues and treat yourself so you can keep working. Click here for pictures of the stretches that were discussed in this podcast This interview was conducted October 24th 2015

29 Loka 201542min

William Ellis is an in-demand drummer based in Nashville, TN and for almost six years, has been the drummer for the country duo Montgomery Gentry. His extreme versatility within a myriad of styles has served him well whether touring or recording. Artists like Travis Tritt, Martina McBride, Hunter Hayes, and many others have relied on his drumming expertise and versatility. William was also involved with two band projects: Blue Merle and EMP Project. In doing so, he was able to compose, co-produce, perform in the studio, and tour extensively opening for such artists and festivals as Counting Crows, Train, Dave Matthews Band, Bonnaroo, and Lollapalooza, etc. William has become a regular part of the Nashville Drummer Jam and you can see him perform at the Nashville Drummer Jam 7 December 14th, 2015 at the Exit In in Nashville. Click here for pictures This interview was conducted September 23rd, 2015

22 Loka 20151h 20min

Jeff Hartsough is the Executive Director of the Percussive Arts Society as well as the Rhythm Discovery Center in Indianapolis Indiana. Since it’s start in 1961, PAS has stayed true to its Mission to inspire, educate, and support percussionists and drummers throughout the world. PAS also maintains it’s Vision to be the global leader in percussion and drumming by providing unparalleled and interactive resources and experiences in percussion education, performance, and research. The museum and interactive displays at the Rhythm Discovery Center shows the Society’s commitment to the preservation of percussion history as well as it’s cultural significance throughout human history. November 11th – 14th in San Antonio Texas is the annual Percussive Arts Society International Convention, (or PASIC). This four day event is celebrating it’s 40th anniversary and continues to be a major highlight of the organization. Artists from all areas of the percussion world will be participating in the many events throughout the convention. Events that include clinics, classes and panel discussions will cover drumset, education, symphonic, electronics/technology, marching, world percussion, health and wellness, ensemble and keyboard as well as professional development. Click here for pictures of the Rhythm Discovery Center This interview was conducted September 22nd, 2015

14 Loka 201540min

David Parks is known as not only a versatile and in demand drummer, but has also grown his reputation as a creative visionary solely based on the success of the Nashville Drummer Jam and it’s growing popularity since it’s start in 2012. The Drummers Jam even caught the attention of Modern Drummer who featured a two page spread on the Jam. David is in the process of finalizing the details of the seventh installment of the Drummers Jam December 14th in Nashville Tennessee at The Exit In. David’s drumming experience began at the age of 13 and is highlighted by his work with Van-Dells and a nine year run most recently with the group Locash Cowboys. Since leaving Locash, David has redefined himself as a freelance player tackling many new gigs including his most recent work touring with Casey James as well as tracking percussion for Kings X drummer, Jerry Gaskill’s solo record. David’s love and passion for music and all things Drumming continues to drive him onto bigger and better things. This interview was conducted September 20th 2015 Click here for pictures

8 Loka 20151h 35min

Tom Hurst is known for so many projects that he is involved in that its hard to narrow it down to one that most would identify him with. The artists he’s worked with include The Backstreet Boys, Gary Allan, Wang Chung, Chuck Wicks, Tiffany, Joe Nichols, Sister Hazel, Peter Noon of Herman’s Hermits, James Otto and is currently touring with Tracy Lawrence. On the educational front Tom is a University of Florida graduate with a Bachelors of Arts in Music specializing in Ethnomusicology. Tom has taught at every level of music education. Tom is the co-founder/owner, and financial manager of Infinity Percussion, and Infinity 2, two independent youth arts competitive percussion performance ensembles with over 90 members combined annually. Throughout his career Tom has additionally undertaken multiple non-performance music business related endeavors including Tom Hurst Presents: Loud Jamz promotions company that includes a jam session at Douglas Corner the first monday of (almost) every month that features many of Nashville’s best musicians. Along with guitarist Chris Nix, and drummer David Parks, Tom helps organize the increasingly popular Nashville Drummers Jam that showcases an iconic drummer with many of Nashville’s top drummers performing songs from the featured drummer. December 14th 2015 is the next performance. Additionally Tom served as a Disney staff musician performing in numerous ensembles throughout his two decades plus career with the company. Click here for pictures This interview was conducted September 11th, 2015

28 Syys 20151h 23min

After nine years working with Travis Tritt and making a name for himself, David has found a gig with The Oak Ridge Boys that has been the perfect fit for him and his family. David’s solid drumming abilities are a key component in maintaining the reputation that The Oak Ridge Boys have been known for for decades and the committed fans have come to expect. David embraces opportunities like this and has learned and grown from tough situations in the past that would have caused many to have given up. Despite his busy road schedule with “The Oaks”, David keeps a foot in the session world as well as the clinic world averaging 12 drum clinics a year throughout the country. At the age of 24, David’s drumming caught the ear of the legendary guitar player Les Dudeck that led to an opportunity for David to track drums on remaining songs that were left unfinished opposite drumming great Jeff Pocaro. This interview was conducted September 10th, 2015 Click here for pictures

23 Syys 20151h 27min

Josh Birkhimer has a super diverse skill set that allows him to adapt to any situation and tackle any style of music. From latin and jazz to heavy rock, Josh continues to stay busy through employing many of these styles. His versatility and solid drumming led him to a career as one of the busiest musicians in Nashville for over 15 years. He has had the opportunity to work with Kid Rock, Sheryl Crow, Big & Rich, Jim Lauderdale, Raul Malo, Jo Dee Messina, Andy Griggs, Earl Thomas Conley, Eddy Raven, Mark Wills, Jo-El Sonnier, Lionel Cartwright and many others. Josh moved to Colorado Springs in 2011, and he is currently the Music Director for Lucci Music Studios. He is splitting his time between the premier horn band in Denver, The Tent Show Kings, the Springs loudest hard rock band, Savage Amusement, amazing jazz guitarist, Wayne Wilkinson, and he is also a member of the worship team at Red Rock Church. Josh is a trained facilitator of the Health Rhythms Protocol; which is a scientific based program that utilizes drumming and rhythm to improve physical, mental, emotional, and psychological health. This interview was conducted September 5th 2015 Click here for pictures

10 Syys 201548min

Currently based in LA, Jason Sutter is known as a badass rock drummer who’s worked with so many strong rock acts like Marilyn Manson, Foreigner, Chris Cornell, Vertical Horizon and is currently on tour with Smash Mouth. Jason started playing drums at the age of nine and with the support of nurturing parents a world class private teacher Jim Pietrzak, Jason played his first professional gig at the age of 13. With a masters degree in orchestral performance from the University of Miami, Jason is comfortable performing a wide range of music including classical, jazz, drum Corps and all styles of pop and rock. Jason’s undergraduate degree in music education from North Texas State makes him an effective and popular clinician. Jason play drums on all but two tracks for the 2009 Vertical Horizon record Burning The Days. The other two tracks were recorded by Neil Peart. Click here for photos This interview was conducted August 8th 2015

2 Syys 20151h 24min