Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]
Don't Mom Alone Podcast25 Marras 2024

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]


Today we continue last week's episode in Part 2 with my friend Charissa Lopez. If you missed part one you can listen here to catch up Click Here for Part 1.

Charissa Lopez is a Licensed Professional Counselor in Dallas specializing in play therapy, EMDR, emotionally focused family therapy, and trauma-informed care. She is full of wisdom and the science to explain why we respond and parent in specific ways based on childhood patterns. We continue the conversation today by covering these topics…

  • Understanding Secure Attachment.
  • Exploring Preoccupied Attachment in Parenting
  • Disorganized Attachment - the most rare of all three tendencies.
  • Neurodiversity and Attachment Patterns and how to help our neurodivergent kids feel connected.
  • Interventions for Attachment Patterns - how to heal and parent from a place of secure attachment.
  • Healing Through Community- God created community for restoration and healing.

Connect with Charissa Lopez:


Links Mentioned:


Related Episodes:


Featured Sponsors:

  • Skylight Frame: And now, as a special, limited-time offer for our listeners, get twenty dollars off your purchase of a Skylight Frame when you go to SkylightFrame.com/ALONE.
  • Greenlight: This episode is sponsored by Greenlight. A debit card and money app made for families. Sign up for Greenlight today at Greenlight.com/DMA
  • IXL Learning: Make an impact on your child’s learning, get IXL now. And Don’t mom alone listeners can get an exclusive 20% off IXL membership when they sign up today at ixl.com/DMA.
  • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

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