Grace Chatto: How Clean Bandit Ditched Control & Found Creative Freedom
In this episode of Headstrong, Grace Chatto—one-third of global hitmakers Clean Bandit—opens up about stepping away from the constraints of their major label and embracing true creative freedom. Grace...
17 Maalis 202534min
Jake Williamson: Kicked Out, Coming Out & Kicking On - Finding Love & Owning His Identity
In this powerful episode of Headstrong, Jake Williamson opens up about his journey from professional footballer to LGBTQ+ advocate. Jake shares the raw truth about coming out as gay, being ostracised ...
11 Maalis 202550min
Billy Monger: The Mindset of a Champion – Racing, Resilience & Records!
In this episode of Headstrong, I sit down with the incredible Billy Monger—racing driver, Ironman world record-breaker, and the definition of resilience. After a life-changing accident at just 17, Bil...
4 Maalis 20251h 2min
Bradley Simpson: Facing The Panic Years - The Vamps, Music, Vulnerability & The Power of Friendship
In this episode of Headstrong, I sit down with Bradley Simpson, lead singer of The Vamps, to talk about his brand-new solo album, The Panic Years, and the deeper meaning behind it. We dive into how mu...
24 Helmi 202543min
Becky Excell: Gluten-Free Survival, Food Mindset & Community Power
In this episode, I’m joined by the brilliant Becky Excell, the UK’s leading voice in gluten-free living. We dive into her journey from struggling to find tasty gluten-free options to becoming a best-s...
17 Helmi 202556min
Anthony Watson: Life After Rugby, Family First, Injury Battles & England’s Six Nations Hopes
After a career filled with highs, heartbreaks, and relentless injury battles, Anthony Watson has officially stepped away from professional rugby. But while he may be retired, his passion for the game ...
10 Helmi 202537min
Millie Mackintosh: From Self-Destruction to Healing – The Truth About Her Sobriety Journey
In this raw and honest conversation, Millie Mackintosh opens up about her journey to sobriety, self-discovery and healing. After years of struggling with alcohol, she made the life-changing decision t...
3 Helmi 202554min
Fats Timbo: Main Character Energy - Dancing Through Adversity and Redefining Self-Worth
In this episode, I’m joined by the incredible Fats Timbo, a multi-talented dancer, comedian , model and advocate who inspires countless people worldwide. We dive into her journey of overcoming bullyin...
27 Tammi 202553min
