Me Myself and MRKH2 Tammi 2022

Technical Mindfulness

Welcome to Me, Myself and MRKH the podcast! Come get comfy and let’s start. Hi, I’m Laila and welcome on in now for season 2!

In this episode, we are going to look at apps that can help us with mindfulness and our general mental health. Come on in and listen to our top 5 apps to make our mindfulness more technical!

Don't forget to check out mind over MRKH the podcasts and subscribe on Spotify!

If you want to get in touch, please check us out on all the socials Me, Myself and MRKH the Podcast on Instagram and Facebook. Want to tell your story? Message me on Instagram! Thank you for listening, I hope you have enjoyed this episode you will hear me next time!

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