Andy Ramage Podcast16 Kesä 2021

#3 LIVE - How to become more positive

The no1 thing to know about positivity is that it's a skill you can learn and then train.

Just imagine through your own efforts you can become more positive and avail of the benefits this offers such as improved health, happiness, income and recent studies show you will even live longer!

Here are some quick positivity tips:

List three things you are grateful for, this is a superpower power positivity technique.

Take a break from alcohol and watch the dark cloud lift and the positive vibes flow.

If you don’t have all the evidence then you have a choice as to what you think. So train yourself to take one of the potential positive outcomes rather than defaulting to the negative.

I hope you enjoyed this episode from my LIVE show, “The Funside of the Island with Andy Ramage” which you join every day at 07:15 am BST by following @andyamageoffical on FB, Instagram and on YT search for Andy Ramage.

For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a double accredited coach visit - https://www.andyramage.com/

Follow me on Instagram - https://www.instagram.com/andyramageofficial/

Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial

Follow me on YouTube - https://www.youtube.com/channel/UC0JLhw07WzjORzldDmta5kQ

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(310)

Nature v's Nurture. Here's what I think

18 Touko 20235min

How to meet death with a firm step

How to meet death with a firm stepIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to beat the middle-age meh feel...

17 Touko 20232min

Why I deadlift every day

Why I deadlift every dayIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to beat the middle-age meh feelingHow to ...

16 Touko 20235min

How to connect with your full power

How to connect with your full powerIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to beat the middle-age meh fee...

15 Touko 20233min

Be more like Messi

Be more like MessiIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to beat the middle-age meh feelingHow to become...

14 Touko 20232min

The language we use matters more than we think

The language we use matters more than we thinkIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to beat the middle-...

13 Touko 20234min

How to get FREE coffee

How to get FREE coffeeIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to beat the middle-age meh feelingHow to be...

12 Touko 20236min

Every day is a do over

Every day is a do overIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol is 7 stepsHow to become a coach and do what you loveYou w...

11 Touko 20232min

Kaikki yhdessä sovelluksessa

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi yhdessä paikassa.

Sinulle valikoitua sisältöä

Podme-sovelluksessa kokoat suosikkisi helposti omaan kirjastoosi. Saat meiltä myös kuuntelusuosituksia!

Jatka kuuntelua koska tahansa

Voit jatkaa siitä mihin jäit, myös offline-tilassa.

Premium

9,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa

Aloita 14 päivän kokeilu

Premium

13,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa
Yksi lisäkäyttäjä

Kokeile 14 päivää maksutta

Suosittua kategoriassa Koulutus

Tarinat ja äänet, joita rakastat kuunnella

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi

Lue lisää