#9 LIVE - Why today is a great day
There is one way to make every day a great day, and that’s to feel grateful.Gratitude is a superpower emotion that dissolves negativity and connects us with the positive.Not in a happy-clappy way. In ...
2 Heinä 20216min
#8 LIVE - How your greatest struggle can become your greatest gift
A powerful message that keeps being retold on the podcast is how our greatest struggle can often turn out to be our greatest gift. One of my first guests, Shahroo Izadi, the UK's answer to Brene Brown...
30 Kesä 20218min
#6 LIVE - 5 habits of the super successful
Here’s my definition of success: Someone who is leading a vibrant, energised life full of contribution and purpose often in service of others.As part of my research over the last 10 years I have notic...
25 Kesä 202110min
#5 LIVE - Don’t do what the 80 percent are doing
Don’t do what the 80% are doingI refer to the brilliant Mark Twain, “When you find yourself on the side of the majority it's time to pause and reflect.”Just because the majority do it does not make it...
23 Kesä 20219min
#4 Laura Willis - How to prevent digital burnout
Do you experience a constant digital tug towards your technology? Do you check your emails way more than is necessary? Do you double screen by flicking through your phone whilst watching TV? Have you ...
21 Kesä 202159min
#3 LIVE - How to become more positive
The no1 thing to know about positivity is that it's a skill you can learn and then train.Just imagine through your own efforts you can become more positive and avail of the benefits this offers such a...
16 Kesä 202111min
#2 LIVE - HELP I’ve lost my motivation
Episode 2. LIVE: HELP I’ve lost my motivationDon’t panic, it happens to us all. I clearly remember writing my second book, “Let’s Do This”, which is all about the science of motivation and thinking - ...
16 Kesä 202111min
