The Alcohol-Free Advantage with Andy Ramage10 Tammi 2022

#35 How a Sea Swim Can Sober You Up with Colm Doolan

Colm is the host of the brilliant sober mess podcast and one of most warm and genuine guys you will ever meet.

This episode was recorded in a car park just outside Dublin, 60 seconds after we first met, and shortly before we went for a hike and sea swim in the Irish Sea.

When does that happen??

Well since I quit the booze almost 8 years ago things like this keep happening. The sober or alcohol-free community are so welcoming that you can end up going on adventures you never expected.

As you will discover, Colm is full of wisdom and someone I admire greatly. I am sure you will love this episode it is raw, genuine and heartfelt.

Alright let's do this.

Andy

I hope you enjoyed this episode and you can join me every week day LIVE at 07:00 am GMT by following @andyamageoffical on FB or Instagram sharing LIVE wisdom and special guests.

For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a world class coach, find your meaning and escape the rat race go to - https://www.andyramage.com/

To get your FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase of Athletic Green (AG1) click here - https://athleticgreens.com/andyramage.com

Finally a massive thank you to Matt McCormick for producing the podcast - https://www.thatnotion.com/

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