17518 - If one day was a lifetime, how would you live it?

It’s not stopping that’s so hard, it's what happens next that’s the hard part.When you stop you regain clarity in your brain and body.With the fog of alcohol gone, you pull back the veil of delusion a...

8 Marras 20222min

“Uncertainty is the only certainty there is, and learning how to live with insecurity s the only security there is.” mathematician John Allen Paulos

7 Marras 20222min

When you dig deep you will often find fear is at the root of our inability to act.Fear is a powerful emotion and is designed to protect us, but it can also keep us small.Through my coaching, I have no...

6 Marras 20222min

It is too easy in both business and life to charge off in one direction expending all your energy into something that you later discover is not what you want. Years spent climbing the corporate ladder...

5 Marras 20223min

I clearly remember writing my second book, “Let’s Do This”, which is all about the science of motivation and thinking - I need some bloody motivation to finish this book, if only there was a book I co...

4 Marras 20222min

2 years ago I commissioned a picture or infographic of my 2020 goals.Yesterday another one of them came true.And now it all makes sense I know exactly how the law of attraction works:Let me quickly ex...

3 Marras 20223min

Today I have a deep appreciation for my body. For too long, I abused it with alcohol, lack of exercise and poor nutrition.An injury ended my professional football career in my early twenties.I’ve carr...

2 Marras 20222min

“The true self is what you have built from your nature, not just what your nature started out with”: David Brooks The Road To Character Your true or authentic self is not a static persona that sleeps ...

1 Marras 20223min