17507 - Saying yes means saying no to a thousand things.

17507 - Saying yes means saying no to a thousand things.

By saying yes to one thing, you’re saying no to a thousand other things you could be doing.


Saying yes to reading a book means saying no to a conversation with a friend, swimming, or cooking.


If we agree that saying yes means saying a thousand no’s, then it makes sense to fully immerse ourselves in what we’re doing, right?


You have chosen this activity from a thousand others. So rather than do it half-hearted while dreaming of something else, just do it. Go all in.


Stay with the present moment and enjoy the challenge. It is all you have.


Jaksot(309)

The Five Books I Could Not Live Without As I Walk The 500 Mile Camino

The Five Books I Could Not Live Without As I Walk The 500 Mile Camino

5 Touko 202522min

The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!

The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!

5 regrets of the dyingHow to avoid them!Hi,We often throw away the line, “No regrets”But do we mean it?Bronnie Ware worked in palliative care for decades.She sat with the dying as they faced the end.A...

29 Huhti 202520min

Why I Am Dropping EVERYTHING To Walk The 500-Mile French Camino

Why I Am Dropping EVERYTHING To Walk The 500-Mile French Camino

Why I am dropping EVERYTHINGI am dropping everything to walk the 500-mile French Camino.El Camino is a 1000-year-old pilgrimage. I am taking the French route. Which begins in Southwest France, then cr...

22 Huhti 202519min

Why Going Alcohol-Free Starts Your Heros Journey & How It Will Change Your Life!

Why Going Alcohol-Free Starts Your Heros Journey & How It Will Change Your Life!

YouTube channel - just about to rebrand and set this channel up !! https://www.youtube.com/@AndyRamageAFOn Thursday, slightly out of breath and very hot, I walked over the top of the O2 arena in Londo...

15 Huhti 202515min

Is Alcohol Destroying The Quality Of Your Connection? & Why Connection Is So Important.

Is Alcohol Destroying The Quality Of Your Connection? & Why Connection Is So Important.

Are you lacking connection?Why connection is vital to our health We instinctively know how vital connection is to our health.But you might not know what I am about to tell you.I was flying to Kerry in...

8 Huhti 202522min

The Alcohol-Free Documentary Is Coming Soon - Find Out How You & I Are Going To Inspire Millions

The Alcohol-Free Documentary Is Coming Soon - Find Out How You & I Are Going To Inspire Millions

1 Huhti 202520min

How To Know If You Are A Good Role Model

How To Know If You Are A Good Role Model

For the main website to train with me - www.andyramagetraining.com Below are some of the main points I covered in this conversation:You have limitless potentialYou get a choice!You have to take full r...

25 Maalis 202530min

How To Build Such A Compelling Future Without Alcohol You Won't Want To Drink

How To Build Such A Compelling Future Without Alcohol You Won't Want To Drink

Click this link for more information or visit andyramagetraining.com On Tuesday lunchtime, I was reminded of a story demonstrating the power of goals.And why, if you don’t program your brain with clea...

18 Maalis 202525min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
rss-tietoinen-yhteys-podcast-2
rss-opeklubi