Why Alcohol-Free Is The MOST Important Goal In Your Life!
We all spend our lives searching for that one goal that makes everything else easier.The one habit. The one breakthrough. The one decision that creates a ripple effect across every area of life.I beli...
15 Heinä 9min
The Courage To Be Alcohol-Free & Why It Will Change Your Life
Going alcohol-free isn't just about giving up a drink.It's about having the courage to question everything.The beliefs you've inherited. The stories you've been told. The assumptions you've accepted s...
8 Heinä 21min
Hero On A Monday, Zero On A Thursday!
For years, I thought I was showing up at my best on a Monday.Looking back, I wasn't even close.Like so many people, I was caught in a cycle of drinking, recovering, surviving, and calling it normal. I...
1 Heinä 23min
My Greatest Fear About Going Dry, And It Might Be Yours Too!
When I first considered taking a break from alcohol, my biggest fear wasn't missing the drink.It was losing myself.Who would I be without alcohol? Would I still be fun? Would people still like me? Wou...
24 Kesä 23min
My Dryy Adventure Is Over! And Why I Am So Proud Of All We Achieved!
Breaking news.My Dryy adventure is over.After more than four incredible years, the Dryy app and community has come to an end. But this isn't a story about failure. It's a story about impact, courage, ...
17 Kesä 17min
The Doom Loop
What if I told you that almost every reason people drink alcohol is actually created by alcohol itself?Stress. Anxiety. Escapism. Boredom. Even the need to relax.In this episode, I unpack what I call ...
9 Kesä 20min
This Statement About Alcohol Made Me Angry!
This episode was sparked by something I recently came across that genuinely frustrated me.Not because it was provocative, but because it touched on a belief about alcohol that I think so many of us ha...
2 Kesä 18min
20 Strangers No Alcohol In Ibiza - What Could Go Wrong!
Ibiza. No alcohol.For most people, those two things simply do not belong in the same sentence.But that’s exactly what happened on our recent reinvention retreat, where a group of complete strangers ca...
27 Touko 12min
