E312 Zena Hall - Positive Mindset

E312 Zena Hall - Positive Mindset

Summary

In this podcast episode, Andy Ramage interviews Zena, a coach and HR system specialist, about her journey and the importance of coaching. Zena shares how she lost herself while working full-time and how a self-development program helped her rediscover her confidence and purpose. She also discusses the obstacles she faced, such as limiting beliefs, and how coaching helped her overcome them. Zena emphasizes the need for people to thrive in all aspects of their lives, not just survive, and highlights the power of visualization and solution-focused approaches in coaching. Her big dream is to have a successful private practice and help others find clarity and fulfillment in their careers and lives.

Takeaways

  • Coaching can help individuals rediscover their confidence, purpose, and potential.
  • Limiting beliefs can hold people back, but coaching can help challenge and overcome them.
  • The goal of coaching is to help individuals thrive in all aspects of their lives, not just survive.
  • Visualization and solution-focused approaches are powerful coaching techniques.

Social Links

Jaksot(309)

LIVE Episode: Drop The Drinking Stories From The Past & Transform Your Future

LIVE Episode: Drop The Drinking Stories From The Past & Transform Your Future

Today I launch a brand new course:The Coach MBA (Marketing & Business training for Accredited coaches).Last week I was with my old broking firm in the city of london.And it hit me.How wonderfully thin...

1 Heinä 202515min

Stop Drinking & Find A Little Paradise!

Stop Drinking & Find A Little Paradise!

After recently re-watching the amazing, yet slightly unnerving, Gene Wilder in the classic film, Charlie and the Chocolate Factory.I could not get the following verse from the song ‘Pure Imagination’ ...

24 Kesä 202513min

Why We Grow More By Getting It Wrong That By Getting It Right!

Why We Grow More By Getting It Wrong That By Getting It Right!

It is great to be back, buzzing around my local woods and london!I was re-reading a book on my way to meet a coaching client.And a line struck me“We grow more by getting it wrong than by getting it ri...

17 Kesä 202512min

Why Moderation Doesn't Work!

Why Moderation Doesn't Work!

Here is a great question for you, “What career would allow you to give back, leverage your years of work and life experience, help you make a difference and help you generate income to still do all th...

10 Kesä 202522min

I was not going to talk about the spiritual adventure of going alcohol-free but...

I was not going to talk about the spiritual adventure of going alcohol-free but...

If you want to come on the adventure of a lifetime.I am enrolling for my July life/executive/alcohol-free coach training. I would love for you to join me. This is not just a course, it is a transforma...

3 Kesä 202530min

The Power Of Now & How Alcohol Prevents You From Reaching It

The Power Of Now & How Alcohol Prevents You From Reaching It

The power of now 14 years ago, I took my first 8-week Mindfulness-Based Stress Relief (MBSR) course.For two hours a week, we would meet in Camden, London from 7 - 9 pm.It was a big commitment.And I wa...

27 Touko 202525min

The Secret To a Life Of Fulfilment & Joy

The Secret To a Life Of Fulfilment & Joy

Hi,Walking the Camino has taught me a great lesson.Less is more.For a long time, I held the conventional view that a life of fulfilment consists of adding more successes, bucket lists, and stuff.But a...

20 Touko 202521min

5 Game-Changing Alcohol-Free Insights From The 500-Mile Camino Way

5 Game-Changing Alcohol-Free Insights From The 500-Mile Camino Way

I did not think this would happen so quickly.Not even a week into my 500-mile Camino walk across Spain.And already, the game-changing insights are beginning to surface.People walk the Camino for three...

12 Touko 202521min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
rss-tietoinen-yhteys-podcast-2
rss-opeklubi