S1E30: Powered By ADHD + guest Angela Raspass
ADHDifference25 Marras 2024

S1E30: Powered By ADHD + guest Angela Raspass

Julie Legg chats with Angela Raspass, a Sydney-based business coach, mentor, author, and fellow late-diagnosed ADHDer. Angela shares her inspiring journey from corporate career to self-employment, discussing the unique strengths and challenges of being an ADHD business owner. Angela shares how her diagnosis reshaped her understanding of past experiences and influenced her coaching approach. Together, they explore how embracing an ADHD lens can lead to greater self-compassion, awareness,...

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S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza

S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza

Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an ...

3 Helmi 202533min

S1E39: The Flipsides of ADHD

S1E39: The Flipsides of ADHD

Julie and Jel Legg discuss the common yet invalidating comment, "You don’t look like you have ADHD," and explore how ADHD traits, such as overthinking and emotional regulation, can create paradoxical ...

27 Tammi 202526min

S1E38: ADHD, Teens & Young Adult Therapy + guest Emily Cox

S1E38: ADHD, Teens & Young Adult Therapy + guest Emily Cox

Julie Legg chats with Emily Cox, a licensed therapist from North Carolina, USA, exploring the challenges and triumphs of navigating life as a neurodivergent teen or young adult. Drawing on her perso...

20 Tammi 202536min

S1E37: ADHD, Resilience & Leadership + guest Dr Nathan Mellor

S1E37: ADHD, Resilience & Leadership + guest Dr Nathan Mellor

Julie Legg chats with Dr Nathan Mellor, CEO of Strata Leadership, keynote speaker and author, to uncover his extraordinary journey of self-discovery and empowerment. Diagnosed with ADHD at the age of ...

13 Tammi 202540min

S1E36: AuDHD & Fantasy Fiction + guest JM Shaw

S1E36: AuDHD & Fantasy Fiction + guest JM Shaw

Julie Legg interviews JM Shaw, a talented fantasy fiction writer from Alberta, Canada, celebrated for her Callum Walker series. Diagnosed with ADHD and autism in adulthood, JM shares her unique journe...

6 Tammi 202523min

S1E35: ADHDifference 2024 Round-Up

S1E35: ADHDifference 2024 Round-Up

In this special ADHDifference episode, hosts Julie and Jel Legg reflect on the key moments, wins, and lessons of 2024. Rather than focusing on New Year’s resolutions, they highlight the power of refle...

30 Joulu 202423min

S1E35: ADHD & Christmas

S1E35: ADHD & Christmas

Julie & Jel Legg discuss the complexities of navigating Christmas with ADHD, focusing on how ADHD-related traits influence experiences of the holiday season. They reflect on how their perspectives o...

23 Joulu 202426min

S1E33: Coaching & ADHD Paralysis + guest Caroline Beresford

S1E33: Coaching & ADHD Paralysis + guest Caroline Beresford

Julie Legg speaks with Caroline Beresford about the concept of ADHD paralysis, a state of mental "freeze" where decision-making and action become difficult or impossible. Caroline shares her personal ...

16 Joulu 202438min

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