Anxiety, Depression and Narcissistic Abuse
Today we’re talking about anxiety and depression, not as mere symptoms that need to be treated, but as parts of us showing up for a certain reason. Let’s ask ourselves - why are we anxious, why are we...
8 Joulu 202019min
The Difference Between Narcissism and Confidence
Today I want to talk about two words that may conjure up very different concepts to you, and they are narcissism and confidence. We go over what narcissism is, what true confidence is, and how to tell...
1 Joulu 202020min
Signs of Dating a Narcissist
Today we talk about the little signs and the red flags that we must be aware of when we start dating someone new. Even after a traumatic separation, at some point we need to start meeting new people, ...
24 Marras 202016min
Help!!! I'm Addicted to a Narcissist!
In this episode I’m talking about the addiction to the narcissist in your life, how to deal with it, and the first steps to overcome it. Remember that every addiction serves to stop us from feeling th...
17 Marras 202024min
The Narcissist's True Intention
Do narcissists deliberately try to hurt you? What is their driving force? Even when they say or do horrible things to us, the narcissist’s intention is purely about themselves. What they pursue is the...
10 Marras 202019min
What Is Narcissistic Personality Disorder
In this week’s episode, I want to talk about what exactly a narcissist is, and what tool is used to identify narcissistic personality disorder. We tend to wrongly label narcissists as those who take l...
3 Marras 202017min
Five Key Phrases to Disarm the Narcissist
Today I want to share with you the five key phrases that are great to disarm the narcissist. These phrases really helped me and my clients to understand that the power is within us to heal from narcis...
27 Loka 202015min
Narcissistic Abuse and Internal Family Systems
In this episode, I want to talk about the different parts of you, that may be stopping you from healing from narcissistic abuse. In working with my clients, I use an evidence based parts therapy calle...
20 Loka 202018min
