S3 Ep 5: Jon Stokes "Emotion is a form of intelligence..."

S3 Ep 5: Jon Stokes "Emotion is a form of intelligence..."

Jon Stokes, a clinical psychologist, psychotherapist and leadership coach, shares his thoughts on leadership in today's world, how coaching differs from psychology and the importance of asking for feedback in order to understand oneself.

You can find out more about Jon's work, and contact him through www.stokesjolly.com

We talk about his book 'Changing Gear' which is well worth a read.

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Jaksot(31)

S3 E7: Daisy Harper "Let me steer the car..."

S3 E7: Daisy Harper "Let me steer the car..."

Join me and my 10 year old daughter, Daisy, for a conversation about the most incredible and precious life experience which is also, for many, the most challenging - motherhood. We talk about how the ...

4 Joulu 202416min

S3 Ep 6: Lisa Tiesteel "We're having a party..."

S3 Ep 6: Lisa Tiesteel "We're having a party..."

Lisa is an experienced private chef with a career that has taken her from super yachts to privately owned estates in the Cotswolds. We talk about her very own Below Deck experiences, how she keeps her...

27 Marras 202428min

S3 Ep4: Guy Smith "I didn't think I was addicted..."

S3 Ep4: Guy Smith "I didn't think I was addicted..."

Guy Smith tells us about his struggles with alcoholism and his recent diagnosis of ADHD. We talk about some of his darkest times and now his experience of attending AA, including the daily work to kee...

13 Marras 202448min

S3 Ep3: Francesca Segal "I've written my happy place..."

S3 Ep3: Francesca Segal "I've written my happy place..."

Francesca Segal is a multi award winning writer with three excellent novels and an incredibly moving memoir under her belt. We talk about what it meant to win the 'Costa Book Award for First Novel' wi...

6 Marras 202431min

S3 Ep2: Adam Cox "We should chew our water and drink our food..."

S3 Ep2: Adam Cox "We should chew our water and drink our food..."

Adam Cox is a holistic health expert. He is passionate about helping people manage their pain through improved gut health, doing the 'right' exercise and resetting the nervous system. We hear top tips...

30 Loka 202432min

S3 Ep1: Guy Harris "We are deeply uncomfortable with disability..."

S3 Ep1: Guy Harris "We are deeply uncomfortable with disability..."

Guy Harris is one of the ~1.2 million wheelchair users in the UK and he is using this experience, as well as his knowledge from a career in the property world, to help address the UK's accessible hous...

22 Loka 202434min

S3 Trailer: See you soon!

S3 Trailer: See you soon!

Welcome to season 3 of 'What's The Next Step?' with me Sarah Harper. Please join me and my fascinating guest each week as we discuss a wide variety of interesting topics - including life as a private ...

20 Loka 20241min

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