The Symptoms of Repressed Anger (#36)
Deep Psychology21 Touko 2024

The Symptoms of Repressed Anger (#36)

What are the top 3 symptoms of repressed anger?

Knowing these will help you uncover your own repressed anger and begin to heal it.

Anger is one of the most commonly suppressed emotions. It's not socially acceptable to express it, and from an early age we're taught to suppress it.

This has nefarious effects on your wellbeing and behaviour, and can even lead to depression.

Next listen: How to Re-own Your Repressed Anger (#37)

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Jaksot(305)

Pre-Conventional Stages of Ego Development by Cook-Greuter (#160)

Pre-Conventional Stages of Ego Development by Cook-Greuter (#160)

We continue our series on Cook-Greuter's Ego Development Theory by covering the Pre-Conventional levels.These represent the base of the human being, the beginning of a self, the beginning of being abl...

9 Syys 57min

Is Higher Development Always Better?

Is Higher Development Always Better?

We tend to think that higher ego development simply means being happier. Our logic is that greater self-awareness, motivations and flexibility, a more complex worldview, and a closer relationship to t...

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What is Ego Development?

What is Ego Development?

Ego development simply means how the ego (i.e. our meaning-making function) complexifies over time. As it complexifies, so do our autonomy, freedom, flexibility, self-awareness, tolerance for differen...

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What is the Ego?

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Intro to Cook-Greuter's Ego Development Theory (#160)

Intro to Cook-Greuter's Ego Development Theory (#160)

We see the world, explain things, make meaning and find coherence in predictable ways as we mentally develop. This is not a random process. This is a well-studied and understood process.We go through ...

2 Syys 1h 3min

What Do Personality Typologies Really Tell Us?

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Beyond the personality typology system we prefer, what do they really tell us about who we are? What are the deeper lessons?This is a snippet from my Wednesday 1/9 episode, Making Sense of Personality...

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Is Astrology Legit?

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How the Enneagram Illuminated Humans For Me

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The Enneagram is the personality typology that has shown me the most about myself and others. Here's how.This is a snippet from my 26/8 episode, Making Sense of Personality Typology Systems, Part 2/2 ...

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