Healthy Holiday Eating and Thyroid Health

Healthy Holiday Eating and Thyroid Health

Sticking to a healthy diet during the holiday season can be challenging. Between cravings to indulge in unhealthy habits and the desire to avoid awkward social situations, it can feel easier to stick to the status quo and eat whatever is served. If you’re dealing with a thyroid or autoimmune thyroid condition, you do need to change your approach. Today, I’m discussing strategies and practical tips for overcoming the common roadblocks to healthy eating and how you can avoid derailing your thy...

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The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. ...

16 Syys 202519min

Why Hair Loss Happens and What Helps with VJ Hamilton

Why Hair Loss Happens and What Helps with VJ Hamilton

What if hair loss was really a signal from your body, not just a cosmetic issue? In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms...

9 Syys 202547min

Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing? This episode looks at how dental work might influence thyroid healt...

2 Syys 202528min

Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educa...

26 Elo 20251h 17min

Never Eat These Foods with Hyperthyroidism

Never Eat These Foods with Hyperthyroidism

If you’re newly diagnosed with hyperthyroidism, start here. This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves’ disease. I cover t...

19 Elo 202530min

The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can...

12 Elo 202549min

Why Graves’ Disease Needs More Attention—And What To Do After a Relapse

Why Graves’ Disease Needs More Attention—And What To Do After a Relapse

Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.” While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the sp...

5 Elo 202535min

Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions

Can Alzheimer’s Be Reversed? Harvard Doctor Reveals the Root Causes & Solutions

Are we closer to overcoming Alzheimer’s disease than most people think? Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: env...

29 Heinä 202549min

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