Selflove. Fuck shame related to liking and loving ourselves. The only person who needs to love you, is you. Episode 93

Selflove. Fuck shame related to liking and loving ourselves. The only person who needs to love you, is you. Episode 93

Really, fuck janteloven and any other norm telling us that its not ok to like ourselves.

The only person who needs to like us, is us.

It's the most important relationship we have and at the core of any other relationship.

When we do not like parts of ourselves we will also push away people who does like these parts. Partners who like sides of ourselves we are ashamed of showing the world.

What we don't like about ourselves will stand in the way of our happiness.

So, please!

Dare to like yourself, even though others might not agree.

Even though others don't find you beautiful, smart, funny, you can still.

This is Magefølelsen Podcast, The Gutfeeling in English.

I am Therese Fallentin.

I am a previous People Pleaser, with a master of management science who has taken a deep journey into my right brain after becoming a grown up stuck in left brain control, fear and rigid plans. Now I am finding my way back into balance between mindfulness, flow, creativity, play, trust, hope, faith and creation, logic and making things happen.

I am a hard core Burner. I live and breathe the burn principles, not just at burns around the globe, but also in regular life.

https://burningman.org/about/10-principles/

Believing that the right and left go hand in hand and complement each other perfectly. When in balance and used with mindfulness and not force.

You find me on YouTube, Instagram and LinkedIn here:

https://www.youtube.com/@TheGutFeeling_Therese

https://www.instagram.com/magefoelelsen.podcast/

https://www.linkedin.com/in/therese-fallentin/

Make yourself a good day, ya all.

Jaksot(119)

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Levi Verbaan 1. Roles we play in conflict and creation. Breaking drama cycles, creating clarity and calm. Episode 109

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Embrace the Discomfort: Facing Emotional and Physical Pain. Stop running, start facing reality head on. Episode 108

Embrace the Discomfort: Facing Emotional and Physical Pain. Stop running, start facing reality head on. Episode 108

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Cem Stone. Parts Work Can Transform Your Life. Internal Family Systems & Inner Child Healing. Episode 107

Cem Stone. Parts Work Can Transform Your Life. Internal Family Systems & Inner Child Healing. Episode 107

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Aliveness. Being who you are in this very moment. Stop pretending to fit in. Drop the mask. Episode 106

Aliveness. Being who you are in this very moment. Stop pretending to fit in. Drop the mask. Episode 106

Feel alive.  Express what is real.  Show up as you are.  Create true connection.  Feel like you belong, instead of just fitting in.  Dare be you and show up as who you truly are.    I am Therese Falle...

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The Power of Quiet: Confidence in Being Calm, Slow, and Introverted. Joy and pleasure of mindfulness. Episode 105

The Power of Quiet: Confidence in Being Calm, Slow, and Introverted. Joy and pleasure of mindfulness. Episode 105

Find love for all of you, especially your nerdy, quiet, slow, reserved, calm, introspective self.  We don't talk about it enough, but the introverted, nerdy, quiet and unsocial is SO important. AND so...

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Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

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