5. Keep Your Brain Fit with Pickleball, Ping Pong & Dance | Ryan Glatt
Think Neuro15 Heinä 2020

5. Keep Your Brain Fit with Pickleball, Ping Pong & Dance | Ryan Glatt

Exercise doesn’t just give you bigger muscles. It gives you a bigger brain. Scientists have measured brain volume in people who exercise and those who don’t. The exercisers had more. Why? Because movement challenges our minds. It keeps us sharp, especially as we age. And different activities strengthen different parts of our grey matter. Just like a healthy diet, a healthy exercise regimen is varied: some strength training, some resistance training, some aerobics. Don’t worry, you don’t have to work a Sudoku puzzle on an exercise bike to get the maximum benefit. Ryan Glatt, PNI’s Brain Health Coach, is a big fan of dance because it challenges cognition. It’s also how Ryan first got fit himself. A pudgy kid and avid video gamer, things completely changed when he discovered Dance Dance Revolution, a video game that made him move. Now, he’s an advocate for exercise. He gets a workout just talking about it. Give him a listen, and you’ll want to get up and dance, we promise For more information: pacificneuro.org | pacificbraintumor.org | (310) 829-8265

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Spotlight Replay: Episode 50. Loneliness, a Panel Discussion: Drs. Shanthi Gowrinathan, Amit Kochhar and Courtney Voelker

Spotlight Replay: Episode 50. Loneliness, a Panel Discussion: Drs. Shanthi Gowrinathan, Amit Kochhar and Courtney Voelker

Survey after survey is telling us that Americans are increasingly feeling lonely. It’s a trend that’s been growing for years and, while it was exacerbated during the pandemic when we were instructed t...

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Meet Dr. Noa Tal

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Fellowship trained, Noa Tal, MD, is a devoted endocrinologist committed to delivering exceptional care and striving for excellence in her field. With a diverse background encompassing medicine, resear...

25 Maalis 2min

73. Treating the Whole Patient, Not Just the Cancer

73. Treating the Whole Patient, Not Just the Cancer

When someone is diagnosed with a brain tumor, their world can shift overnight, bringing challenges that reach far beyond the medical diagnosis. A tumor is, first and foremost and most obviously, a hea...

18 Maalis 40min

Spotlight Replay: 48. Charting the Brain, in Great Detail | Dr. Garni Barkhoudarian & Josh Emerson

Spotlight Replay: 48. Charting the Brain, in Great Detail | Dr. Garni Barkhoudarian & Josh Emerson

The doctors at Pacific Neuroscience Institute believe strongly in educating other neurosurgeons in the latest techniques for minimally invasive surgery. PNI’s Pacific Rim Master Class in Endoscopic En...

11 Maalis 45min

Spotlight Replay: 37. Treating Essential Tremor, a Little-Known but Prevalent Disease | Dr. Melita Petrossian

Spotlight Replay: 37. Treating Essential Tremor, a Little-Known but Prevalent Disease | Dr. Melita Petrossian

March is Essential Tremor Awareness Month. Essential tremor is one of the most common movement disorders, affecting millions of people around the world. In this Spotlight Replay, we return to the epis...

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Treating Spinal Deformities with Marcus Mazur, MD

Treating Spinal Deformities with Marcus Mazur, MD

Spinal deformity refers to abnormal curvatures of the spine, such as scoliosis, lordosis, and kyphosis. These conditions can arise from genetic defects, injuries, diseases like osteoporosis or arthrit...

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72. Revolutionary Robotic Surgery for Head & Neck Cancer Treatment

72. Revolutionary Robotic Surgery for Head & Neck Cancer Treatment

Don’t be surprised if you find yourself needing head and neck cancer surgery and your surgeon has an unexpected assistant: a robot. But it won’t be R2D2 or C3P0 from Star Wars. Instead, the modern med...

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Treatment & Management of Dural Arteriovenous Fistulas (DAVFs) with Adi Iyer, MD, MS | A PNI Minute

Treatment & Management of Dural Arteriovenous Fistulas (DAVFs) with Adi Iyer, MD, MS | A PNI Minute

Dural arteriovenous fistula (DAVF) is a rare vascular condition where abnormal connections (fistulas) form between branches of arteries and veins in the dura mater, the brain's covering. The dural art...

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